The amount of Fishes and Shellfishes that contain 1100 mg of α-Linolenic acid
(171 - 180)
8 mg
(per 950 g edible portion)
Croaker (raw)
×
138
4 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
275
4 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
275
1 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
1100
1 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
1100
2 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
550
1 mg
(per 55 g edible portion)
Snow crab (canned in brine)
×
1100
2 mg
(per 470 g edible portion)
Snow crab (boiled)
×
550
1 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
1100
1 mg
(per 145 g edible portion)
Blue crab (raw)
×
1100
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