α-Linolenic acid Content of Eggs
(11 - 16)
3 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
18 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
3 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
25 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
Tr
(per 37 g edible portion)
Hen's egg (white, boiled)
Tr
(per 36 g edible portion)
Hen's egg (white, raw)
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