The amount of Confectioneries that contain 1100 mg of α-Linolenic acid
360 mg
(per 15 g edible portion)
Potato chip (regular)
×
3.1
420 mg
(per 30 g edible portion)
Imo-karinto
×
2.6
240 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
4.6
480 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
2.3
225 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
4.9
107 mg
(per 15 g edible portion)
Karinto (sugar)
×
10.3
151 mg
(per 35 g edible portion)
Yubeshi
×
7.3
440 mg
(per 110 g edible portion)
Pie (apple pie)
×
2.5
49 mg
(per 13 g edible portion)
Puff pie
×
22.4
112 mg
(per 35 g edible portion)
Doughnut (cake type)
×
9.8
<
1
…
8
>