The amount of Confectioneries that contain 1000 mg of α-Linolenic acid
(1 - 10)
360 mg
(per 15 g edible portion)
Potato chip (regular)
×
2.8
420 mg
(per 30 g edible portion)
Imo-karinto
×
2.4
240 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
4.2
480 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
2.1
225 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
4.4
107 mg
(per 15 g edible portion)
Karinto (sugar)
×
9.3
151 mg
(per 35 g edible portion)
Yubeshi
×
6.6
440 mg
(per 110 g edible portion)
Pie (apple pie)
×
2.3
49 mg
(per 13 g edible portion)
Puff pie
×
20.4
112 mg
(per 35 g edible portion)
Doughnut (cake type)
×
8.9
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