Foods Low in Alanine (21st - 40th) (per 100 g edible portion)

• Turnip (root, without skin, raw)
  
  32 mg
• Nebuka-negi (leaves, blanched, raw)
  
  32 mg
• Pineapple (raw)
  
  32 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  33 mg
• Edible burdock (root, raw)
  
  34 mg
• East Indian lotus root (rhizome, raw)
  
  34 mg
• Fig (raw)
  
  34 mg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  35 mg
• Cucumber (fruit, raw)
  
  36 mg
• Human milk
  
  37 mg
• Eggplant (fruit, raw)
  
  38 mg
• Banana (raw)
  
  39 mg
• Turnip (root, with skin, raw)
  
  40 mg
• Celery (petiole, raw)
  
  40 mg
• Green sweet pepper (fruit, raw)
  
  40 mg
• Strawberry (raw)
  
  41 mg
• Grape (raw)
  
  42 mg
• Kiwifruit (raw)
  
  44 mg
• Carrot, regular (root with skin, raw)
  
  45 mg
• Carrot, regular (root without skin, raw)
  
  45 mg