Foods Low in Alanine (321st - 330th) (per 100 g edible portion)

• Soybean, Tofu (kori-dofu)
  
  2400 mg
• Shirasuboshi (semi-dried)
  
  2400 mg
• Chum salmon (sujiko)
  
  2400 mg
• Yuba (dried type)
  
  2500 mg
• Casein
  
  2700 mg
• Soy protein (isolated type)
  
  3600 mg
• Purple laver (dried)
  
  4200 mg
• Skipjack, Processed product (katsuo-bushi)
  
  4300 mg
• Skipjack, Processed product (kezuri-bushi)
  
  4400 mg
• Swine (gelatin)
  
  9300 mg