Foods High in Alanine (121st - 140th) (per 100 g edible portion)

• Almond (dried)
  
  860 mg
• Soybean, Abura-age
  
  860 mg
• Chicken, Offal (heart, raw)
  
  850 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  850 mg
• Horsehair crab (raw)
  
  820 mg
• Sandfish (raw)
  
  820 mg
• Adzuki bean (whole, dried, raw)
  
  820 mg
• Hen's egg (yolk, raw)
  
  810 mg
• Swine, Offal (kidney, raw)
  
  810 mg
• Hen clam (raw)
  
  810 mg
• Soybean-koji miso
  
  790 mg
• Hamburg steak (frozen)
  
  780 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  780 mg
• Pistachio nut (roasted and salted)
  
  780 mg
• Kidney bean (whole, dried, raw)
  
  780 mg
• Antarctic krill (raw)
  
  770 mg
• Sea urchin (raw gonads)
  
  770 mg
• Snow crab (raw)
  
  760 mg
• Cocoa (pure cocoa)
  
  740 mg
• Natural cheese (cheddar)
  
  740 mg