Alanine Content of Foods
(51 - 60)
4620 mg
(per 1050 g edible portion)
Alfonsino (raw)
594 mg
(per 108 g edible portion)
Japanese whiting (raw)
990 mg
(per 150 g edible portion)
Barracuda (raw)
1425 mg
(per 370 g edible portion)
Black scraper (raw)
109 mg
(per 18 g edible portion)
Japanese anchovy (raw)
440 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
545 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
290 mg
(per 33 g edible portion)
Peanut (dried)
110 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
60 mg
(per 6 g edible portion)
Loach (raw)
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