Alanine Content of Foods
(241 - 250)
31 mg
(per 120 g edible portion)
Celery (petiole, raw)
47 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
51 mg
(per 220 g edible portion)
Banana (raw)
55 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
42 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
53 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
29 mg
(per 100 g edible portion)
Fig (raw)
56 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
66 mg
(per 215 g edible portion)
Edible burdock (root, raw)
26 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
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