Fishes and Shellfishes Low in Alanine (41st - 60th) (per 100 g edible portion)

• Ayu sweetfish (wild, raw)
  
  1100 mg
• Ayu sweetfish (cultured, raw)
  
  1100 mg
• Japanese anchovy (raw)
  
  1100 mg
• Black scraper (raw)
  
  1100 mg
• Barracuda (raw)
  
  1100 mg
• Japanese whiting (raw)
  
  1100 mg
• Alfonsino (raw)
  
  1100 mg
• Croaker (raw)
  
  1100 mg
• Carp (cultured, raw)
  
  1100 mg
• Gizzard shad (raw)
  
  1100 mg
• Rainbow trout (cultured in freshwater, raw)
  
  1100 mg
• Walleye pollack (raw)
  
  1100 mg
• Pacific herring (raw)
  
  1100 mg
• Purple puffer (raw)
  
  1100 mg
• Crucian carp (raw)
  
  1100 mg
• Yellowtail (young, cultured, raw)
  
  1100 mg
• Striped mullet (raw)
  
  1100 mg
• Bluefin tuna (fatty meat, raw)
  
  1100 mg
• Black rockfish (raw)
  
  1100 mg
• Turban shell (raw)
  
  1100 mg