Alanine Content of Fishes and Shellfishes
(1 - 10)
132 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
2160 mg
(per 90 g edible portion)
Chum salmon (sujiko)
360 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
765 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
2940 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
16380 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
1073 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
1040 mg
(per 80 g edible portion)
Conger pike (raw)
1170 mg
(per 90 g edible portion)
Spanish mackerel (raw)
130 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
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