Alanine Content of Eggs
146 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
369 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
75 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
230 mg
(per 36 g edible portion)
Hen's egg (white, raw)