The amount of Cereals that contain 10.4 mg of Zinc
(221 - 223)
0.1 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
104
0.2 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
52
0.2 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
52
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