Vitamin D Content of Cereals
0.2 μg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
-
(per 45 g edible portion)
Croissants
-
(per 31 g edible portion)
Soft rolls
Tr
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
Tr
(per 36 g edible portion)
Raisin bread
Tr
(per 72 g edible portion)
Rye bread
(0)
(per 10 g edible portion)
Rye (flour)
(0)
(per 15 g edible portion)
Rye (whole flour)
(0)
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
(0)
(per 20 g edible portion)
Job's tears (milled grain, raw)
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