Vitamin D Content of Algae
(11 - 20)
(0)
(per 3 g edible portion)
Fu-nori (dried)
(0)
(per 20 g edible portion)
Hitoegusa (tsukudani)
(0)
(per 5 g edible portion)
Hijiki (boiled and dried)
(0)
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
(0)
(per 100 g edible portion)
Tengusa (agar jelly)
(0)
(per 10 g edible portion)
Tengusa (agar-agar)
(0)
(per 200 g edible portion)
Tengusa (tokoroten)
(0)
(per 5 g edible portion)
Shio-konbu
(0)
(per 10 g edible portion)
Kezuri-konbu
(0)
(per 5 g edible portion)
Kizami-konbu
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