Foods High in Vitamin B9 (Folate) (1041st - 1060th) (per 100 g edible portion)

• Premixed flour (for hot cake)
  
  10 μg
• Barley (splited grain, raw)
  
  10 μg
• Hash roux
  
  9 μg
• Curry roux
  
  9 μg
• Oyster sauce extract
  
  9 μg
• Mentsuyu (triple strength)
  
  9 μg
• Beer (black)
  
  9 μg
• Russian cake
  
  9 μg
• Pie (meat pie)
  
  9 μg
• Sponge cake
  
  9 μg
• Rakugan (mugi-rakugan)
  
  9 μg
• Boro (eisei-boro)
  
  9 μg
• Chinese style cookie
  
  9 μg
• Steamed bread, Chinese style (adzuki bean paste)
  
  9 μg
• Manju (to-manju)
  
  9 μg
• Chicken, Broiler meat (wing , with skin, raw)
  
  9 μg
• Swine, Sausage (mixed)
  
  9 μg
• Cattle, Beef product (roast beef)
  
  9 μg
• Cattle, Imported beef (inside round, lean, raw)
  
  9 μg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  9 μg