Foods High in Vitamin B9 (Folate) (1061st - 1080th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  9 μg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  9 μg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  9 μg
• Snow crab (boiled)
  
  9 μg
• Atka mackerel (raw)
  
  9 μg
• Atlantic salmon (cultured, baked)
  
  9 μg
• Coho salmon (cultured, raw)
  
  9 μg
• Carp (cultured, boiled)
  
  9 μg
• Croaker (baked)
  
  9 μg
• Alfonsino (raw)
  
  9 μg
• Skipjack, Canned product (flaked meat with seasoning)
  
  9 μg
• Common Japanese conger (raw)
  
  9 μg
• Grape (raisins)
  
  9 μg
• Loquat (canned in heavy syrup)
  
  9 μg
• Loquat (raw)
  
  9 μg
• Pineapple (fruit juices, straight fruit juice)
  
  9 μg
• Grapefruit (canned in light syrup)
  
  9 μg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  9 μg
• Japanese butterbur (petiole, boiled)
  
  9 μg
• Eggplant Pickle (shiba-zuke)
  
  9 μg