Vegetables High in Vitamin B7 (Biotin) (41st - 60th) (per 100 g edible portion)

• Turnip (leaves, raw)
  
  2.7 μg
• Bai cai (leaves, raw)
  
  2.6 μg
• Eggplant (fruit, raw)
  
  2.3 μg
• Tomato (fruit, raw)
  
  2.3 μg
• Hiroshimana (leaves, raw)
  
  2.2 μg
• Chinese chive (leaves, raw)
  
  2.1 μg
• Takana, broad leaf mustard (leaves, raw)
  
  2.1 μg
• Kiri-mitsuba (leaves, raw)
  
  1.9 μg
• Green sweet pepper (fruit, sauted)
  
  1.9 μg
• Garlic (bulb, raw)
  
  1.9 μg
• Asparagus (shoots, raw)
  
  1.8 μg
• Mung bean sprout (raw)
  
  1.7 μg
• Ha-negi (leaves, raw)
  
  1.7 μg
• Pumpkin, Western (fruit, raw)
  
  1.7 μg
• Pumpkin, Japan (fruit, raw)
  
  1.7 μg
• Lily bulb (bulb, raw)
  
  1.6 μg
• Green sweet pepper (fruit, raw)
  
  1.6 μg
• Cabbage (head, raw)
  
  1.6 μg
• Chinese cabbage (head, raw)
  
  1.4 μg
• Nozawana (leaves, raw)
  
  1.4 μg