Foods High in Vitamin B3 (Niacin) (441st - 460th) (per 100 g edible portion)

• Chrysanthemum (kikunori)
  
  3.8 mg
• Tomato paste
  
  3.7 mg
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  3.7 mg
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  3.7 mg
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  3.7 mg
• Yellowstriped butterfish (raw)
  
  3.7 mg
• Black scraper (raw)
  
  3.7 mg
• Horse mackerel (hirakiboshi, raw)
  
  3.7 mg
• Winter mushroom (boiled)
  
  3.7 mg
• Red pepper (fruit, raw)
  
  3.7 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  3.6 mg
• Chicken, Offal (cartilage bone, raw)
  
  3.6 mg
• Swine, Sausage (vienna)
  
  3.6 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  3.6 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  3.6 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  3.6 mg
• Tiger prawn (cultured, baked)
  
  3.6 mg
• Pond smelt (ameni)
  
  3.6 mg
• Silver pomfret (raw)
  
  3.6 mg
• Pine nut (roasted)
  
  3.6 mg