Vitamin B2 (Riboflavin) Content of Fishes and Shellfishes
(211 - 220)
-
(per 10 g edible portion)
Northern shrimp (raw)
0.02 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
0.04 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
0.02 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.01 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
-
(per 20 g edible portion)
Sea cucumber (raw)
0.02 mg
(per 140 g edible portion)
Swordtip squid (raw)
0.01 mg
(per 120 g edible portion)
Fish paste product (hanpen)
0 mg
(per 7 g edible portion)
Fish paste product (naruto)
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