Vitamin B2 (Riboflavin)

Foods High in Vitamin B2 (Riboflavin)

• Chum salmon (mefun)
  
  6.38 mg
• Swine (smoked liver)
  
  5.17 mg
• Yeast (baker's yeast, dried)
  
  3.72 mg
• Swine, Offal (liver, raw)
  
  3.6 mg

Foods Low in Vitamin B2 (Riboflavin)

• Konjac (block, made from corm)
  
  0 mg
• Cassava starch
  
  0 mg
• Rice starch
  
  0 mg
• Wheat starch
  
  0 mg

Vitamin B2 (Riboflavin) Content of Foods

Dietary Reference Intakes for Vitamin B2 (Riboflavin)

• Japan
• United States