The amount of Cereals that contain 3.2 μg of Vitamin B12 (Cyanocobalamin)

• 

  0.2 μg

  (per 97 g edible portion)

  Japanese style instant cup noodle (dried by frying)
  × 16
• 

  0.2 μg

  (per 77 g edible portion)

  Chinese style instant cup noodle (dried by frying)
  × 16
• 

  0.1 μg

  (per 111 g edible portion)

  Chinese style instant cup noodle (dried by hot air)
  × 32