Vitamin B1 (Thiamin) Content of Cereals
(Initial S)
0.08 mg
(per 150 g edible portion)
Sekihan
0.02 mg
(per 25 g edible portion)
Shao mai pastry
-
(per 15 g edible portion)
Shiratamako
0.03 mg
(per 31 g edible portion)
Soft rolls
0.04 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
0.14 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
0.02 mg
(per 150 g edible portion)
Steamed Chinese noodles