The amount of Cereals that contain 0.3 mg of Vitamin B1 (Thiamin) (201 - 210)

• 

  0.04 mg

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 7.5
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruel (under-milled rice)
  × 15
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruel (half-milled rice)
  × 15
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruel (under-milled rice)
  × 15
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruel (well-milled rice)
  × 15
• 

  0.01 mg

  (per 94 g edible portion)

  Fu, Gluten products (steamed tubular type)
  × 30
• 

  0.02 mg

  (per 200 g edible portion)

  Okinawa noodle (wet form, boiled)
  × 15
• 

  0.02 mg

  (per 155 g edible portion)

  Dried Chinese noodle (dry form, boiled)
  × 15
• 

  0.02 mg

  (per 150 g edible portion)

  Steamed Chinese noodle
  × 15
• 

  0.02 mg

  (per 200 g edible portion)

  Chinese noodle (wet form, boiled)
  × 15