Foods High in Vitamin A (Retinol activity equivalents) (801st - 820th) (per 100 g edible portion)

• Shiikuwasha (juice, fresh)
  
  7 μg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  7 μg
• Sweet corn (immature kernels on cob, frozen)
  
  7 μg
• Japanese silverleaf (petiole, boiled)
  
  7 μg
• Mung bean (whole, dried, boiled)
  
  7 μg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  7 μg
• Curry roux
  
  6 μg
• Skimmed milk powder
  
  6 μg
• Sheep, Lamb (leg, lean and fat, raw)
  
  6 μg
• Swine, Bacon
  
  6 μg
• Swine, Offal (feet, boiled)
  
  6 μg
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  6 μg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  6 μg
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  6 μg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  6 μg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  6 μg
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  6 μg
• Fish paste product (kobumaki-kamaboko)
  
  6 μg
• Oriental shrimp (raw)
  
  6 μg
• Common shield-clam (raw)
  
  6 μg