Foods High in Vitamin A (Retinol activity equivalents) (621st - 640th) (per 100 g edible portion)

• Chrysanthemum (kikunori)
  
  15 μg
• Edamame (frozen)
  
  15 μg
• Corn (popcorn, oil-popped and salted)
  
  15 μg
• Corn (corn grits)
  
  15 μg
• Hamburg steak (frozen)
  
  14 μg
• Kusa-mochi
  
  14 μg
• Chicken, Broiler meat (thigh, without skin, baked)
  
  14 μg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  14 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  14 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  14 μg
• Shrimp, Processed product (boiled and dried shrimps)
  
  14 μg
• Mackerel, Processed product (shimesaba)
  
  14 μg
• Chum salmon (baked)
  
  14 μg
• Chio tzu (frozen)
  
  13 μg
• Milk containing recombined milk (low fat)
  
  13 μg
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  13 μg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  13 μg
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  13 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  13 μg
• Japanese common squid (raw)
  
  13 μg