Foods High in Vitamin A (Retinol activity equivalents) (561st - 580th) (per 100 g edible portion)

• Broad bean (immature beans, raw)
  
  20 μg
• Chinese style cookie
  
  19 μg
• Goldstriped amberjack (raw)
  
  19 μg
• Pink salmon (salted)
  
  19 μg
• Bitter gourd (fruit, sauted)
  
  19 μg
• Biscuit (hard)
  
  18 μg
• Ice cream (soft type)
  
  18 μg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  18 μg
• Cattle, Beef product (smoked tongue)
  
  18 μg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  18 μg
• Pacific herring (raw)
  
  18 μg
• Okinawa-mozuku (salted, desalted)
  
  18 μg
• Satsuma mandarin (fruit juices, juice with juice sacs)
  
  18 μg
• Bracken (young shoots, raw)
  
  18 μg
• Yellow sweet pepper (fruit, sauted)
  
  18 μg
• Chinese cabbage (kim chee)
  
  18 μg
• Broad bean (immature beans, boiled)
  
  18 μg
• Cucumber, Pickle (nukamiso-zuke)
  
  18 μg
• Cucumber, Pickle (salted pickles)
  
  18 μg
• Japanese pepper (ground)
  
  17 μg