Valine Content of Mushrooms
30 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
11 mg
(per 10 g edible portion)
Common mushroom (raw)
14 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
84 mg
(per 100 g edible portion)
Winter mushroom (raw)
15 mg
(per 20 g edible portion)
Nameko (raw)
