Foods High in Protein (the sum of amino acid residues) (161st - 180th) (per 100 g edible portion)

• Abalone (raw)
  
  9 g
• Wheat flour (medium flour, second grade)
  
  8.7 g
• Rice-koji miso (sweet type)
  
  8.5 g
• Somen and Hiyamugi (dry form, raw)
  
  8.5 g
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  8.4 g
• French bread
  
  8.4 g
• Hen clam (raw)
  
  8.3 g
• Broad bean (immature beans, raw)
  
  8.1 g
• Wheat flour (medium flour, first grade)
  
  8.1 g
• Buckwheat noodles (wet form, raw)
  
  8 g
• Udon (dry form, raw)
  
  7.8 g
• Wheat flour (soft flour, second grade)
  
  7.8 g
• Rye (flour)
  
  7.7 g
• Chinese noodles (wet form, raw)
  
  7.7 g
• Shao mai (frozen)
  
  7.6 g
• Firefly squid (raw)
  
  7.6 g
• Hijiki (boiled and dried)
  
  7.5 g
• Macadamia nut (roasted and salted)
  
  7.5 g
• Corn (corn grits)
  
  7.5 g
• White table bread
  
  7.5 g