Foods High in Protein (the sum of amino acid residues) (1st - 20th) (per 100 g edible portion)

• Swine (gelatin)
  
  84 g
• Casein
  
  81.5 g
• Soy protein (isolated type)
  
  75.3 g
• Wheat gluten (powdered type)
  
  69.8 g
• Skipjack, Processed product (katsuo-bushi)
  
  62.8 g
• Skipjack, Processed product (kezuri-bushi)
  
  62.6 g
• Yuba (dried type)
  
  49.6 g
• Soybean, Tofu (kori-dofu)
  
  47.2 g
• Soybean, Kinako (hulled bean type)
  
  32.8 g
• Shirasuboshi (semi-dried)
  
  32.3 g
• Soybean, Whole bean (domestic, dried, raw)
  
  32.3 g
• Soybean, Kinako (whole bean type)
  
  32.2 g
• Soybean, Whole bean (china, dried, raw)
  
  30.5 g
• Soybean, Whole bean (usa, dried, raw)
  
  30.3 g
• Purple laver (dried)
  
  30 g
• Skimmed milk powder
  
  29.9 g
• Chum salmon (sujiko)
  
  26.4 g
• Fu, Gluten products (baked type, kanze-fu)
  
  26.3 g
• Wheat germ
  
  25.9 g
• Peanut (dried)
  
  23.6 g