Palmitoleic acid Content of Vegetables
(21 - 30)
1 mg
(per 50 g edible portion)
Soybean sprout (raw)
5 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
-
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
2 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
3 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
3 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0 mg
(per 10 g edible portion)
Mukago (raw)
1 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
1 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
1 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
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