Foods High in Palmitoleic acid (281st - 300th) (per 100 g edible portion)

• Natural cheese (camambert)
  
  360 mg
• Coffee whitener (powder, milk fat)
  
  360 mg
• Japanese quail (meat, with skin, raw)
  
  360 mg
• Swine, Ham (loin)
  
  360 mg
• Chum salmon (aramaki baked)
  
  360 mg
• Alfonsino (raw)
  
  360 mg
• Japanese pilchard (shioiwashi)
  
  360 mg
• Shao mai (frozen)
  
  350 mg
• Butter cake
  
  350 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  350 mg
• Angry rockfish (raw)
  
  350 mg
• Atlantic horse mackerel (raw)
  
  350 mg
• Cheese spread
  
  340 mg
• Chicken, Fowl meat (wing, with skin, raw)
  
  340 mg
• Swine, Ham (uncooked ham, fresh)
  
  340 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  340 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  340 mg
• Red sea bream (wild, raw)
  
  340 mg
• Three-line grunt (raw)
  
  340 mg
• Cream (milk and vegetable fat)
  
  330 mg