Meats High in Palmitic acid (201st - 220th) (per 100 g edible portion)
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Chicken, Broiler meat (thigh, without skin, boiled)
770 mg
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Cattle, Imported beef (outside round, lean, raw)
760 mg
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Swine, Ham (boneless)
740 mg
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Swine, Pork, large type breed (picnic shoulder, lean, raw)
730 mg
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Swine (smoked liver)
710 mg
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Swine, Ham (chopped)
710 mg
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Swine, Offal (kidney, raw)
710 mg
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Cattle, Offal (sinew, boiled)
710 mg
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Swine, Pork, large type breed (inside ham, lean, raw)
700 mg
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Chicken, Fowl meat (thigh, without skin, raw)
680 mg
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Swine, Pork, medium type breed (picnic shoulder, lean, raw)
680 mg
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Swine, Ham (mixed pressed)
670 mg
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Horse (meat, lean, raw)
610 mg
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Cattle, Imported beef (rump, lean, raw)
570 mg
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Cattle, Offal (uterus, boiled)
560 mg
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
540 mg
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Duck, wild (meat, without skin, raw)
460 mg
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Cattle, Veal (inside round, without subcutaneous fat, raw)
400 mg
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Chicken, Offal (liver, raw)
390 mg
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Swine, Pork, large type breed (fillet, lean, raw)
330 mg