Palmitic acid

Foods High in Palmitic acid

• Palm oil
  
  41000 mg
• Shortening
  
  26000 mg
• Unsalted butter
  
  24000 mg
• Lard
  
  23000 mg

Foods Low in Palmitic acid

• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 mg
• Coho salmon (cultured, raw)
  
  0 mg
• Coho salmon (cultured, baked)
  
  0 mg
• Lactic acid bacteria beverage (low milk-soilds, nonfat)
  
  0 mg

Palmitic acid Content of Foods