The amount of Meats that contain 100 μg of Iodine
1 μg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
×
100
1 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
100
2 μg
(per 100 g edible portion)
Whale (meat, lean, raw)
×
50
1 μg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
100
1 μg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
×
100
2 μg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
×
50
2 μg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
×
50
