Fatty acids (n-3 Polyunsaturated) Content of Eggs
(11 - 16)
0.08 g
(per 43 g edible portion)
Hen's egg (whole, poached)
0.09 g
(per 50 g edible portion)
Hen's egg (whole, boiled)
0.09 g
(per 63 g edible portion)
Hen's egg (whole, raw)
0.1 g
(per 120 g edible portion)
Hen's egg (tamago-dofu)
Tr
(per 37 g edible portion)
Hen's egg (white, boiled)
Tr
(per 36 g edible portion)
Hen's egg (white, raw)
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