Seasonings and Spices Low in Cystine (per 100 g edible portion)

• Shoyu, Soy sauce (usukuchi-shoyu)
  
  64 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  85 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  120 mg
• Rice-koji miso (sweet type)
  
  130 mg
• Barley-koji miso
  
  180 mg
• Soybean-koji miso
  
  180 mg
• Rice-koji miso (light yellow type)
  
  200 mg
• Rice-koji miso (dark yellow type)
  
  220 mg