Alanine Content of Meats

465 mg

(per 5 g edible portion)
Swine (gelatin)
1400 mg

(per 100 g edible portion)
Whale (meat, lean, raw)
1625 mg

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
910 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
420 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
600 mg

(per 50 g edible portion)
Chicken (ground meat, raw)
1860 mg

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
240 mg

(per 20 g edible portion)
Swine, Offal (liver, raw)
600 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
1032 mg

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)

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