Dietary Reference Intakes for Females 1-3 years in United States (per day)

Nutrients	EAR	RDA	AI	UL
Water	-	-	1300 g	-
Protein	-	13 g	-	-
Lipid	-	-	-	-
Carbohydrate	100 g	130 g	-	-
Sodium	-	-	1000 mg	1500 mg
Potassium	-	-	3000 mg	-
Calcium	500 mg	700 mg	-	2500 mg
Magnesium	65 mg	80 mg	-	65 mg
Phosphorus	380 mg	460 mg	-	3000 mg
Iron	3 mg	7 mg	-	40 mg
Zinc	2.5 mg	3 mg	-	7 mg
Copper	0.26 mg	0.34 mg	-	1 mg
Manganese	-	-	1.2 mg	2 mg
Iodine	65 μg	90 μg	-	200 μg
Selenium	17 μg	20 μg	-	90 μg
Chromium	-	-	11 μg	-
Molybdenum	13 μg	17 μg	-	300 μg
Vitamin A (Retinol activity equivalents)	210 μg	300 μg	-	600 μg
Vitamin D	10 μg	15 μg	-	63 μg
Vitamin E (α-Tocopherols)	5 mg	6 mg	-	200 mg
Vitamin K	-	-	30 μg	-
Vitamin B1 (Thiamin)	0.4 mg	0.5 mg	-	-
Vitamin B2 (Riboflavin)	0.4 mg	0.5 mg	-	-
Vitamin B3 (Niacin)	5 mg	6 mg	-	10 mg
Vitamin B6 (Pyridoxine)	0.4 mg	0.5 mg	-	30 mg
Vitamin B12 (Cyanocobalamin)	0.7 μg	0.9 μg	-	-
Vitamin B9 (Folate)	120 μg	150 μg	-	300 μg
Vitamin B5 (Pantothenic acid)	-	-	2 mg	-
Vitamin B7 (Biotin)	-	-	8 μg	-
Vitamin C	13 mg	15 mg	-	400 mg
Dietary fibers (Total)	-	-	19 g	-
Linoleic acid	-	-	7000 mg	-
α-Linolenic acid	-	-	700 mg	-