The amount of Seasonings and Spices that contain 4 mg of Zinc

• 

  0.2 mg

  (per 2 g edible portion)

  Paprica (ground)
  × 20
• 

  0.4 mg

  (per 6 g edible portion)

  Mustard (powder)
  × 10
• 

  0.1 mg

  (per 1.5 g edible portion)

  Wasabi (powder, mixed with mustard powder)
  × 40
• 

  0.1 mg

  (per 3 g edible portion)

  Yeast (baker's yeast, dried)
  × 40
• 

  0.1 mg

  (per 2 g edible portion)

  Sage (ground)
  × 40
• 

  0.1 mg

  (per 2 g edible portion)

  Onion powder
  × 40
• 

  0.1 mg

  (per 2 g edible portion)

  Curry powder
  × 40
• 

  0.1 mg

  (per 2 g edible portion)

  Garlic (garlic powder)
  × 40
• 

  1.5 mg

  (per 65 g edible portion)

  Sakekasu
  × 2.7
• 

  0.4 mg

  (per 18 g edible portion)

  Soybean-koji miso
  × 10