The amount of Milks that contain 7 mg of Zinc
0.4 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
17.5
8.1 mg
(per 176 g edible portion)
Natural cheese (edam)
×
0.9
8.9 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.8
0.6 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
11.7
0.2 mg
(per 5 g edible portion)
Skimmed milk powder
×
35
0.5 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
14
0.6 mg
(per 20 g edible portion)
Process cheese
×
11.7
2.8 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
2.5
0.2 mg
(per 8 g edible portion)
Modified milk powder
×
35
2.5 mg
(per 100 g edible portion)
Natural cheese (blue)
×
2.8
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