The amount of Milks that contain 10 mg of Zinc
0.4 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
25
8.1 mg
(per 176 g edible portion)
Natural cheese (edam)
×
1.2
8.9 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
1.1
0.6 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
16.7
0.2 mg
(per 5 g edible portion)
Skimmed milk powder
×
50
0.5 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
20
0.6 mg
(per 20 g edible portion)
Process cheese
×
16.7
2.8 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
3.6
0.2 mg
(per 8 g edible portion)
Modified milk powder
×
50
2.5 mg
(per 100 g edible portion)
Natural cheese (blue)
×
4
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