The amount of Meats that contain 9 mg of Zinc (91 - 100)
- × 6.4
- × 22.5
- × 4.1
- 
		× 3.2 2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) 2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 6.9
- × 8.2
- × 9
- × 4.3
- 
		× 3.5 2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) 2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
- 
		× 3.5 2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) 2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
 
         
         
         
         
         
        