The amount of Meats that contain 6 mg of Zinc (1 - 10)
- × 2.7
- × 4.3
-
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 0.1
-
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
-
25.9 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
- × 0.2
- × 0.5
- × 1
- × 1