The amount of Meats that contain 45 mg of Zinc (31 - 40)
- × 20.5
- × 6.2
-
8.1 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
-
4.2 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 5.8
- × 11
- × 225
- × 10
- × 5.6
- × 6.6