The amount of Meats that contain 45 mg of Zinc (91 - 100)
- × 32.1
- × 113
- × 20.5
-
2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 34.6
- × 40.9
- × 45
- × 21.4
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)