The amount of Meats that contain 40 mg of Zinc (61 - 70)
- × 17.4
-
× 14.3
2.8 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) - × 11.4
-
× 7.8
5.1 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 10.5
- × 21.1
-
× 7.4
5.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 33.3
1.2 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) - × 28.6
- × 8.5
