The amount of Meats that contain 40 mg of Zinc (1 - 10)
- × 18.2
- × 28.6
-
× 7.5
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.9
-
× 7.7
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) -
× 1.5
25.9 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 1.5
- × 3.1
- × 6.3
- × 6.5
