The amount of Meats that contain 3 mg of Zinc (1 - 10)
- × 1.4
- × 2.1
-
× 0.6
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.07
-
× 0.6
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) -
× 0.1
25.9 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 0.1
- × 0.2
- × 0.5
- × 0.5
