The amount of Meats that contain 35 mg of Zinc (41 - 50)
- × 12.5
-
× 6
5.8 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) -
× 4.7
7.4 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 7.3
4.8 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) -
× 5.3
6.6 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 15.2
- × 31.8
- × 6.1
- × 6.6
- × 5
